Amazing, healthy and low fat berry smoothie. Original recipe is from my personal trainer, Nicole who trains with the West Australian Angels, https://www.facebook.com/WesternAustraliaAngels. I am so grateful to Nicole for sharing this with me, I just love it. I took out some ingredients such as almonds (if I was training with th […]
Made up this one this morning using beautiful beetroots, like all red fruit and vegetables, they are the highest in anti cancer fighting properties. This juice has a lovely flavour with the right amount of sweetness.
grapes x 1 handful
kale x 1 handful
carrot x 1, roughly diced
celery x 2 sticks, roughly diced
beetroot x 1, pe […]
So I tried this juice this morning as I wanted to clear out my vegie draw in the fridge before I did a weekend shop. Well just looking at the ingredients this is a juice for at least two people. I was missing a green bell pepper (capsicum), only put 3 carrots in and I didn’t have any spinach left. I mixed mine up in the Thermomix on spe […]
This is a new one I made up after researching some of the super foods. This smoothie is really up there in health benefits. I make mine in my Thermomix because the whole fruit and vegie goes in thereby retaining all the fiber but of course this recipe can be used in a normal blender just no need to add the ice and water.
1/2 c […]
A girlfriend passed on this recipe to me. She said it helped her lose her last 3 kilos!
A great smoothie to start the day and replace breakfast. Recipe includes super foods such as kale, ginger etc.
1/2 cup pineapple
1/2 bunch kale
5 ice blocks
1/2 cup water
Mix up on speed 9
Just enjoyed one this morning. Bursting with so much goodness. Smoothie includes Blueberries, strawberries and more. This is a Themomix recipe but can easily be adapted into your juice or processor.
Available now on the Hipcook app under Smoothies. Just press copy on the recipe and it goes into your private recipe collection!
Subscribe to […]
Have been really starting to get back into some healthy choices and raw foods. This is a beautiful smoothie I having been enjoying lately. I actually saw it in a magazine ad for organic milk, I photographed and yep popped it in the app. I have been enjoying it ever since!
So what is Chia? For more information on the Chia Seed, read below […]