Recent Posts
  • We have a new feature on the app!
  • The ultimate recipe saving app
  • Finally, save your recipes from everywhere including cookbooks and magazines
  • New recipe package available on the app!
  • How to copy and paste recipes….so easy
Recent Comments
    Archives
    • October 2016
    • July 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • October 2014
    • September 2014
    • July 2014
    • June 2014
    • February 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • September 2013
    Categories
    • 5:2 Diet
    • Afternoon tea
    • Appetizers
    • Asian
    • Beef
    • Biscuits
    • Black rice
    • Bread
    • Budget
    • Cakes
    • Casseroles and slow cook recipes
    • Chia
    • Chicken
    • Chocolate
    • Christmas
    • Crio Bru
    • Desserts
    • Dinner party ideas
    • Freezables
    • Greek
    • Health kick
    • Jams and spreads
    • Kids and lunchbox ideas
    • Lamb
    • Latest News
    • Pies
    • Pork
    • Pressure cookers and slow cookers
    • Quick and easy
    • Quinoa
    • Risottos
    • Salads
    • Slices
    • Smoothies
    • Soups
    • Super easy dinners for busy nights
    • Thermomix
    • Uncategorised
    • Uncategorized
    • Vegetable sides
    Meta
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org

    Subscribe to Blog via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Get it on Google Play
    • Home
    • What is Hipcook
    • Instructions and FAQ
    • Advertising and Media Kit
    • The Story
    • Legal
    • Get the App
    • Blog and Recipes
    • Contact

    Health kick

    • Home/
    • Health kick
    • 23
      Sep

      Cabbage Soup – 37 calories

      5:2 Diet, Health kick, Soups
      Posted by hipcook
      No comments yet
      0

       
      For those of you following the 5:2 diet and madly trying to find low calorie options, I have redesigned this classic cabbage soup recipe. Sure, this soup does not really look that pretty but it makes a massive 15 servings (250 g a serve), yet only 37 calories per serve, which if your hungry on fast days, keeps you feeling full and […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 23
      Sep

      Berry Smoothie – 61 calories

      5:2 Diet, Health kick, Smoothies, Thermomix
      Posted by hipcook
      No comments yet
      0

       
      Amazing, healthy and low fat berry smoothie. Original recipe is from my personal trainer, Nicole who trains with the West Australian Angels, https://www.facebook.com/WesternAustraliaAngels.  I am so grateful to Nicole for sharing this with me, I just love it. I took out some ingredients such as almonds (if I was training with th […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 4
      Jun

      Yummy Broccoli, Kale and Chia Salad – Thermomix

      Chia, Health kick, Salads, Thermomix
      Posted by hipcook
      No comments yet
      0

       
      This is my version of the Thermomix broccoli salad in the Thermomix every day cookbook.  I saw it posted in a Thermomix forum the other day and liked the look of it. However, I don’t really like apple in salads and I don’t really like yogurt either so I made my own dressing and included kale and chia seeds. Granted th […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 23
      Jan

      Black Rice Stir Fry

      Black rice, Health kick
      Posted by hipcook
      No comments yet
      0

      I just found this funky looking packet of black rice when in Perth, so brought it home to try some. I also looked in the health benefits of it and this is what I found:
      “Move over, blueberries; black rice is being hailed as the new superfood by US scientists. And it’s cheaper, too. “A spoonful of black rice bran contai […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 14
      Dec

      Quinoa cauliflower patties with garlic cream

      Chia, Health kick, Quinoa
      Posted by hipcook
      No comments yet
      0

      Why are these so good? Well I have a very healthy appetite, I only ate 3 at 12 pm as I was too busy to scoff any more. At 6 pm, I was still not hungry and that’s a first!  This is because of the incredible ingredients of quinoa, oats and chia. These ingredients sustain your energy levels and keep you feeling full
      Found on Facebook, […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 26
      Nov

      Asparagus and Kale Soup

      Health kick, Soups
      Posted by hipcook
      No comments yet
      0

      Kale, the new super food. Its everywhere and for very good reason. I have included  down the bottom of this post all the health benefits of Kale. I am now slowly bringing more and more of it into my diet. We were given some freshly grown asparagus the other day so thought I would make up a soup but add some kale to it. It was beautiful, […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 21
      Nov

      Quinoa and Chicken Risotto

      Health kick, Quinoa, Risottos
      Posted by hipcook
      No comments yet
      0

      I just picked up the Woolworths fresh magazine yesterday while waiting at the checkout and I must admit I do not really get all that inspired by their recipes, however, I was really interested to try this quinoa version of a Risotto. It is beautiful and so nice to know you are not eating a huge amount of carbs. Try it for yourself, very e […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 14
      Nov

      Fresh n Crunchy Fennel and Celeriac Salad

      Health kick, Salads
      Posted by hipcook
      No comments yet
      0

      I have been cooking with Celeriac for a while now but was yet to try it in a salad. It’s a beautiful fresh salad and to my absolute shock, my children loved it! Weird, one kid wont eat tomato’s and the other won’t eat pumpkin but they both ate raw celeriac and fennel!! Goes beautifully with my succulent pulled beef recip […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 11
      Nov

      One Powerball! Incredible Super Power Chocolate Truffles – Thermomix

      Chocolate, Crio Bru, Health kick, Kids and lunchbox ideas, Thermomix
      Posted by hipcook
      No comments yet
      0

      My own original recipe for super duper powerful truffles. These little babies contain antioxidant, cancer fighting, 3 oclockitis chocolate craving goodness. These little balls give you a natural energy high. Might not be a good idea to eat them after dinner! And bonus, my kids love them.
      I’m not sharing these on the website. But the […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    • 7
      Nov

      Choccy Cake Bliss (low cal and secret super food ingredients)

      Cakes, Crio Bru, Health kick, Kids and lunchbox ideas, Thermomix
      Posted by hipcook
      No comments yet
      0

      There are some other Thermomix beetroot cake recipes floating around out there and some are really yummy, however, I wanted to take them a step further. What if I cut out half the butter and the dark chocolate and introduced some more healthier options. Possible? Hell yes. It works out beautifully and has a much lower calorie count + as a […]

      Share this:

      • Email
      • Print
      • Facebook
      • Pinterest
      • LinkedIn
      Read More
    LOAD MORE POSTS
    No more posts to show
    Subscribe to Blog via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 80 other subscribers

    Categories
    • 5:2 Diet
    • Afternoon tea
    • Appetizers
    • Asian
    • Beef
    • Biscuits
    • Black rice
    • Bread
    • Budget
    • Cakes
    • Casseroles and slow cook recipes
    • Chia
    • Chicken
    • Chocolate
    • Christmas
    • Crio Bru
    • Desserts
    • Dinner party ideas
    • Freezables
    • Greek
    • Health kick
    • Jams and spreads
    • Kids and lunchbox ideas
    • Lamb
    • Latest News
    • Pies
    • Pork
    • Pressure cookers and slow cookers
    • Quick and easy
    • Quinoa
    • Risottos
    • Salads
    • Slices
    • Smoothies
    • Soups
    • Super easy dinners for busy nights
    • Thermomix
    • Uncategorised
    • Uncategorized
    • Vegetable sides
    Download from the App store
    Subscribe

    Subscribe to our mailing list

    * indicates required
    Blogs We Love
    • Quirkycooking
    • Domesticdivaunleashed
    • tenina.com
    Pinterest
    Visit Hipcook's profile on Pinterest.
    Instagram
    Load More...
    Follow on Instagram
    Connect with Hipcook
    Recent Posts
    Contact Hipcook

    If you need help, please make contact:

    admin@hipcook.com.au
    Tags
    thermomix
    chocolate
    Chia
    meal planning
    recipe storage
    Crio bru
    quinoa
    recipe saving
    meal plan
    budgeting
    cake
    desserts
    kale
    coconut
    healthy chocolate cake
    powerballs
    caceo powder
    chocolate cake
    coconut oil
    apple and mulberry
    pies
    cacao powder
    truffles
    dr oz
    black rice
    thermomix scones
    scones
    pavlova
    thermomix pavlova
    pancetta
    mint
    salads
    broccoli
    strawberry
    chia strawberry jam
    themomix
    slices
    fennel
    celeriac
    Quinoa Chicken Risotto
    maple syrup dumplings
    lamb
    varoma
    thermomix dumplings
    maple syrup puddings
    Website by Smarter Apps
    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.