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Firstly Crio Bru is a natural appetite suppressant. Let me tell you, I am making up a brew around 3pm (right when those sugar cravings and mid afternoon slump sets in), and it is working a treat. Crio Bru also:-
Increases energy naturally with theogomine, not caffiene. So you will have that energy to make that late afternoon gym class or […]
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My own original recipe for super duper powerful truffles. These little babies contain antioxidant, cancer fighting, 3 oclockitis chocolate craving goodness. These little balls give you a natural energy high. Might not be a good idea to eat them after dinner! And bonus, my kids love them.
I’m not sharing these on the website. But the […] -
There are some other Thermomix beetroot cake recipes floating around out there and some are really yummy, however, I wanted to take them a step further. What if I cut out half the butter and the dark chocolate and introduced some more healthier options. Possible? Hell yes. It works out beautifully and has a much lower calorie count + as a […]
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I have recently had a lifestyle overhaul so to speak and I am now trying to incorporate some new healthier food options. One of the new products I was really keen to try was Crio Bru and I am going to put a post up on the health benefits of it. The other product I used in this recipe is coconut sugar, it’s a fabulous replacement for […]